Dr. Kami Hoss

  Dr. Kami Hoss on Daily Habits That Can Help Prevent Periodontitis and Keep Your Gums Strong Maintaining good oral hygiene is essential for preventing gum disease, especially periodontitis, a severe infection that can lead to tooth loss if left unchecked. While professional dental care is crucial, the power to keep your gums healthy starts with the daily habits you practice at home. Dr. Kami Hoss identifies lifestyle changes and consistent oral hygiene practices that can help protect your gums and prevent periodontitis from developing.   Simple Daily Habits to Prevent Periodontitis and Protect Your Oral Health The first line of defense against periodontitis is a solid oral hygiene routine. Brushing twice a day with a soft-bristled toothbrush and fluoride toothpaste is fundamental. This helps remove food particles and plaque that, if left on the teeth, can harden into tartar—a major contributor to gum disease. To get the best results, brush gently along the gu...