Tips on How to Prevent Dental Erosion

 

teeth.org.au

Did you know that dental erosion is one of the most common oral health problems in the world? It is a problem that affects people of all ages and can cause serious damage to the teeth if it’s not treated, explains Dr. Kami Hoss of The Super Dentists.


Dental erosion is caused by acids not of bacterial origin that attack the tooth enamel, and it can happen for several reasons. The deterioration of the enamel causes the tooth to become more susceptible to cavities and can also lead to intense pain and sensitivity. There are various ways to prevent it from occurring.

First of all, it is vital to limit the consumption of acidic food and drink, says Dr. Kami Hoss. These include meat, oily foods, fruit juices, soft drinks, sports drinks, and alcoholic drinks. If you have a high intake of acidic foods and beverages, it’s best to rinse your mouth with water afterward to remove the acid from your teeth. Avoid brushing your teeth immediately after consuming any of them to prevent further erosion and give the teeth enough time to rebuild their mineral content.

Another tip is to increase your saliva flow. Saliva has a natural ability to protect your teeth from acidic attacks, neutralize acid, and repair teeth that have undergone the initial stages of erosion. In addition, drink plenty of water throughout the day and chew sugarless gum to help keep your mouth hydrated, suggests Dr. Kami Hoss.

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Keep in mind, too, that stomach acid can also cause dental erosion. If you suffer from gastroesophageal reflux disease (GERD) or any other condition that causes your stomach acid to come up into your mouth, it is imperative to seek treatment to protect not just your oral health but also your whole wellbeing. GERD can be treated with medications prescribed by your doctor.

The best way to prevent dental erosion is to visit a dentist regularly. They can help determine the cause of your dental erosion and recommend the best way to treat it. Moreover, they can assess the condition of your teeth and mouth and suggest ways to prevent further damage.


Learn more about taking care of your oral health by subscribing to this Dr. Kami Hoss page.

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