Dr. Kami Hoss on Retainer and Braces Care

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Taking Care of Your Retainers and Braces with Dr. Kami Hoss

After aligning the jaw and teeth with braces, people might need to wear retainers to preserve the proper form. Dr. Kami Hoss shares some tips on properly cleaning your dental appliance for those who use removable retainers.

First thing first -- keep the case clean at all times.

Some people remove their retainer and casually put it back in its case before meals. Keeping the case clean and disinfected will help preserve the form. Washing the retainers and braces with water and soap daily is usually sufficient.

Next up, maintain the equipment with a denture or retainer cleaner.

Before going with just any denture or retainer cleaner, it is best to seek an orthodontist's recommendation. If you happen to have sensitive teeth and gums, the usual formula might be too harsh. The dentist will be able to provide the right solution that will thoroughly clean the retainer without causing discomfort once it is worn.

An oft-overlooked safety measure is to stay hydrated.

Drinking water throughout the day will prevent plaque and bacteria buildup in the retainer, explains Dr. Kami Hoss. Having a glass or more of water before and after meals will make it easier to clean the retainer at the end of the day. Those who can remove their retainers or braces during mealtime or bedtime can soak theirs in a cup of water to keep them from drying.

Finally, you can remove debris using a toothbrush and toothpaste.

According to Dr. Kami Hoss, an excellent time to clean retainers is after brushing one's teeth. A soft-bristled brush and ample toothpaste are enough to remove the dirt and bacteria that accumulates in the mouthpiece. After cleaning, one should ensure that the retainers are well-rinsed to prevent aftertaste.

Dr. Kami Hoss is also an author and in-demand speaker in dentistry and business. To know more about Dr. Hoss and The Super Dentists, visit this
website.

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